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It’s winter, but that doesn’t mean we can’t talk about the importance of sunscreen. You might think the chilly and cloudy weather makes sun protection irrelevant, but the truth is, UV rays can still penetrate through clouds and cause skin damage. Sunscreen is essential in preventing skin damage or premature aging caused by the harmful effects of UV rays. However, while it’s necessary to use sunscreen, we must be cautious of some side effects that come with using it. Here are a few side effects of using sunscreen you might not have known: 1. Skin irritation Some people experience redness or itchiness after applying sunscreen. This is because some sunscreens contain ingredients that can irritate sensitive skin. If you have sensitive skin, you should opt for sunscreens that are made for sensitive skin, with gentler ingredients like zinc oxide and titanium dioxide. 2. Allergic reactions Sunscreen can trigger an allergic reaction. This is rare, however, if you have a history of skin allergies, you are more susceptible to these reactions. In case your skin reacts, you should consult with a doctor or dermatologist to suggest a safer alternative. 3. Acne If you are prone to acne, using sunscreen could be a contributing factor. Some sunscreens contain oils that can block pores and make acne worse. You should look for non-comedogenic sunscreen that will moisturize your skin, rather than clogging your pores. 4. Eye irritation Sunscreens can migrate and get into your eyes, causing irritation or discomfort. When applying sunscreen, you should avoid contact with your eyes and apply it around the eye area instead. 5. Decreased Vitamin D absorption Sunscreen works by blocking the sun’s harmful UV rays, preventing sunburn, and decreasing your risk of skin cancer. It also blocks a significant portion of the sun’s vitamin D-stimulating wavelength (UV-B radiation). Higher sun protection factor (SPF) ratings can block vitamin D synthesis in the skin making you susceptible to vitamin D deficiency. You can still enjoy sunlight in the early morning or late afternoon to promote vitamin D synthesis, particularly if your skin is untanned and fair. 6. False sense of security People who use sunscreen at all times may falsely believe that they are protected against the sun’s harmful effects and are less susceptible to sunburn and other kinds of skin damage. Sunscreen, however, is only one type of protection against UV radiation, and the best way to protect your skin is a combination of seeking shade, wearing protective clothing, and sunscreen. In conclusion, sunscreen is an essential part of our lives, but we must also be mindful of the potential side effects. Keep the sun protection in practice that works best for your kind and skin type to maximize the benefits of this helpful product!
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