is sourdough ok on keto Sourdough baguettes these if keto made just complete good life comments food

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When it comes to following a keto diet, finding a tasty bread option that fits with the low-carb requirements can be a challenge. That’s why we were excited to discover the best keto sourdough bread recipe from Perfect Keto. Made with almond flour and coconut flour, this bread is not only keto-friendly, but also gluten-free and low in calories. To make this delicious bread, you’ll need several ingredients including yeast, Greek yogurt, and apple cider vinegar. The recipe is easy to follow and results in a bread that has a crispy crust and a soft, doughy center. The aroma of the bread baking in the oven is enough to make your mouth water. But what about those who crave a crunchy baguette? Fear not, as we’ve also discovered a recipe for keto sourdough baguettes. These baguettes are made with similar ingredients as the bread recipe, but with the added bonus of being shaped and scored to create the signature crusty exterior of a traditional baguette. We tried making the baguettes ourselves and were pleasantly surprised with the results. The baguettes had a satisfying crispy crust and a soft, chewy interior. They were perfect for dipping in olive oil or spreading with butter. Overall, we highly recommend trying out these keto sourdough recipes. They are not only delicious and easy to make, but also provide a satisfying bread option for those following a low-carb diet. Give them a try and let us know what you think!

Recipe: Keto Sourdough Bread

Keto Sourdough BreadIngredients:

  • 1 1/2 cups almond flour
  • 1/2 cup coconut flour
  • 1 tsp instant yeast
  • 1 tsp salt
  • 1 cup Greek yogurt
  • 2 tbsp apple cider vinegar
  • 1/4 cup warm water

Directions:

  1. Mix almond flour, coconut flour, instant yeast and salt in a large mixing bowl.
  2. Add Greek yogurt and apple cider vinegar to the dry ingredients and mix well.
  3. Add warm water to the mixture and mix until a dough forms.
  4. Knead the dough on a floured surface until it becomes smooth and elastic.
  5. Place the dough in a greased loaf pan and cover with a cloth. Leave it in a warm place to rise for 1-2 hours.
  6. Preheat the oven to 375°F (190°C).
  7. Bake the bread for 40-45 minutes or until the crust turns golden brown.
  8. Remove from the oven and allow the bread to cool before slicing.

Recipe: Keto Sourdough Baguettes

Keto Sourdough BaguettesIngredients:

  • 1 1/4 cups almond flour
  • 1/4 cup coconut flour
  • 1 tsp instant yeast
  • 1 tsp salt
  • 4 egg whites
  • 2 tbsp apple cider vinegar
  • 1/4 cup warm water

Directions:

  1. Mix almond flour, coconut flour, instant yeast and salt in a large mixing bowl.
  2. Add egg whites and apple cider vinegar to the dry ingredients and mix well.
  3. Add warm water to the mixture and mix until a dough forms.
  4. Knead the dough on a floured surface until it becomes smooth and elastic.
  5. Form the dough into two baguette shapes and cut diagonal slits on the surface of the dough.
  6. Place the baguettes on a lined baking sheet and cover with a cloth. Leave it in a warm place to rise for 1-2 hours.
  7. Preheat the oven to 375°F (190°C).
  8. Bake the baguettes for 30-35 minutes or until the crust turns golden brown.
  9. Remove from the oven and allow the baguettes to cool before slicing.

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