how many carbs in 80 20 ground beef Instant drained boil amindfullmom
Starting off with a pound of ground beef, the possibilities are endless. From meatballs to burgers, spaghetti sauce to chili, you can’t go wrong with this versatile ingredient. But before you start dishing up your favorite beef dish, it’s important to know the current price per pound of ground beef. The average price of ground beef per pound is constantly changing, but it’s important to keep an eye on the market to ensure you’re getting the best deal. According to recent data, the current price of ground beef per pound is hovering around $3.50 to $4.00, depending on the retailer. This may seem like a small expense, but it can add up quickly, especially if you’re cooking for a family or meal prepping for the week. Aside from the cost, it’s important to consider the nutritional value of the ground beef you purchase. When looking at calorie count, 80/20 ground beef is a popular choice for many households. This particular meat blend consists of 80% lean meat and 20% fat. After it’s cooked and drained, a 4 oz. serving of 80/20 ground beef has approximately 236 calories. When it comes to cooking with 80/20 ground beef, there are countless recipes to choose from. One popular option is meatloaf. To make a classic meatloaf, you’ll need: - 2 lbs. 80/20 ground beef - 1 cup breadcrumbs - 2 eggs - 1/2 cup milk - 1/4 cup ketchup - 2 tbsp. Worcestershire sauce - 1 tbsp. dried parsley - 1 tsp. garlic powder - 1 tsp. onion powder - Salt and pepper, to taste Instructions: 1. Preheat the oven to 350°F. 2. In a large mixing bowl, combine ground beef, breadcrumbs, eggs, milk, ketchup, Worcestershire sauce, parsley, garlic powder, onion powder, salt, and pepper. Mix until well combined. 3. Transfer the meat mixture to a greased baking dish and shape into a loaf. 4. Bake for 60-75 minutes, or until the internal temperature reaches 160°F. 5. Allow the meatloaf to cool for several minutes before slicing and serving. Once your meatloaf is ready, it’s time to dig in. Whether you’re enjoying it fresh out of the oven or reheating leftovers the next day, this classic comfort food is sure to satisfy. In conclusion, ground beef may seem like an insignificant ingredient, but the price per pound and nutritional value should not be overlooked. By keeping an eye on the market and selecting leaner blends like 80/20, you can enjoy delicious beef dishes without hurting your wallet or your health. So, go ahead and treat yourself to some mouth-watering meatballs or a juicy burger – just remember to choose wisely!
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